Harmful Skincare Ingredients to Avoid for Healthier Skin

Every person desires healthy and glowing skin, but attaining it is no easy task. One of the most vital components is comprehensive skincare. However, not every skincare product is manufactured the same way. It is widely known that several skincare products can be harmful due to their composition, which has the potential to irritate your skin, cause an allergic reaction, or do damage in the long run. Knowing harmful ingredients aids in protecting your skin as well as helps you make better choices regarding your beauty and skincare regimen. Most skincare formulations contain harsh chemicals, synthetic additives, and preservatives that, in moderation, are considered acceptable, but excessive amounts can lead to skin disorders, hormonal imbalance, and, in extreme cases, serious diseases.

The Negative Effects of Parabens In Skincare Products

Parabens are one of the most popular preservatives used in skincare products and cosmetics because of its tremendous ability to inhibit the growth of mold and bacteria. However, parabens have their fair share of problems too. Parabens can help extend the shelf life of cosmetics, but they have been correlated with hormonal disruptions owing to the fact that they mimic estrogen in the body. Research suggests that long term exposure can lead to reproductive issues and increased chances of breast cancer. Some parabens like methylparaben, propylparabens, and butylparaben are often overused in moisturizers, shampoos, and facial cleansers. To mitigate concerns towards health, a growing number of brands are now ditching parabens altogether.

Why Sulfates Can Be Detrimental To The Skin

Sulfates are strong cleaning chemicals that form lathering bubbles in skin and hair care products. Some of the most frequently used sulfates found in body and facial cleansers, shampoo, and body lotions are sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES). Although these sulfates effectively wash away all dirt and oil, they also cause severe dryness and irritation to the skin as a result of washing away too much moisture. Sulfates are capable of causing sensitivity issues, redness and even aggravating other more serious conditions such as eczema or rosacea. Cleansers that do not contain sulfates are suitable for sensitive skin because the products will not irritate the skin barrier.

The Risks of Synthetic Fragrances and Perfumes

Frangrances added to skin care products serve to improve the scent of the product in addition to masking any undesirable smells but it can be a bad ingredient for some. Like most cosmetic products, skincare products can also contain fragrance which can be a great source of irritation. The source of such symptoms can be unsuitable synthetic fragrances, comprised of many chemicals, some of which are not disclosed because of trade secret laws. These chemicals can cause allergy, allergic contact dermatitis or problems with the respiratory system. Make sensitive skin type patients fret over breakout, redness and itching to the use of products containing fragrance. The irritation caused and over protection of skin health can be ensured if skincare products are fragrance free or scented naturally.

Problems Associated with Phthalates in Cosmetic Products

Phthalates are substances included within the beauty industry for improving a product’s aesthetics and pliability. They are used in lotions, nail polish, and perfumes. Phthalates are believed to cause reproductive and endocrine damage. Studies suggest they may be linked to infertility, obstructed development, and problems with the endocrine system. It is also relatively impossible to find phthalates in skincare products as they are almost always masked under “fragrance.” The most effective way to avoid these chemicals is to buy products that state “phthalate-free.”.

Effects of Mineral Oil on the Skin

Mineral oil is a petroleum derivative often found in various cosmetics like moisturisers and creams. It prevents moisture from escaping but creates a layer on the skin that may clog pores and trigger an outbreak of acne. Mineral oil does not yield additional benefits and can expedite the ageing process by blocking vital nutrients from penetrating the skin. Natural oils from plants such as jojoba and argan are more effective in providing moisture without clogging pores and, therefore, far less risky than mineral oil.

The Issue With Oxybenzone In Sunscreens, Kind of Explained

Oxybenzone is widely used in sunscreen products, and that is due to the UV rays that it blocks, not to side effects. Nevertheless, studies have indicated that oxybenzone can be absorbed into the bloodstream, leading to potential hormonal changes. In addition, it has been shown to cause allergic reactions and irritation to the skin. Oxybenzone infamously increases the negative effects of many components of human skin. The reason for this is that many coral reefs and other organisms suffer simultaneously. The application of sun protection during swimming does indeed have unwanted consequences for the environment. A less harmful option would be mineral sunscreens that contain zinc oxide or titanium dioxide, which are efficient in blocking the sun's rays and do not have negative effects on one's health.

The Problem of Alcohol Use in Beauty Products

Because of its ability to evaporate quickly, alcohol is a key constituent in a number of beauty products, but it tends to cause a great deal of harm by drying out the skin and making it more sensitive. Denatured alcohol, isopropyl alcohol, and ethanol can be very damaging to the skin, like severely dehydrating and overly sensitive. Certain fatty alcohols, like cetyl alcohol and stearyl alcohol, are less aggressive and allow an increase in product usage without causing harm to the skin, but like all other cosmetic alcohols, they should not be used in large volumes. Replacing alcohol with hydrating ingredients like glycerin and hyaluronic acid would be more effective in keeping skin supple and hydrated.

The Hidden Risks of Hydroquinone

Hydroquinone has remained a popular choice of hyperpigmentation treatment, despite the historical health concerns linked to its use, such as irritated skin, heightened sensitivity, and a form of skin idiosyncrasy known as Ochronosis, marked by bluish or blackish disfigurations on the dermal layers. Due to these safety issues, many nations restrict hydroquinone usage, so it's unsurprising that many people are turning to safer alternatives. Other natural compounds like vitamin C, kojic acid, and liquorice extract have no side effects and also brighten the skin, therefore making them the safest alternatives.

The Impact of Triclosan on Skin and Health

Other studies show Triclosan proves useful in the form of an antibacterial additive in hand sanitisers, soaps, and even toothpaste. While this is true, maintaining this chemical in one’s beauty routine raises alarm bells. Prolonged use results in skin irritation and severe cases of dryness. Triclosan is also infamous for helping advance antibiotic resistance because of its misuse and aiding in the disruption of one’s endocrine system. Triclosan can be just as detrimental as it can be beneficial. Many firms, such as Unilever and Procter & Gamble, have banned the use of this chemical in their products for safety reasons. Make sure to check the label of products before purchase.

Conclusion

When caring for your skin, avoiding dangerous skincare products is important for keeping your skin healthy and glowing. Many skincare chemicals can be harmful and cause long-term damage to your health. Carefully reading the labels of skincare products helps in choosing non-toxic products that not only protect the skin but promote wellness as well. Natural and dermatologist-recommended skincare products are ideal to ensure that the skincare routine is beneficial to the skin. Making thoughtful decisions can lead to healthier skin and reduce the risk of exposure to toxic chemicals.

About the author

Linnea Cortez

Linnea Cortez

Contributor

Linnea is a certified health coach and wellness writer with more than seven decades of expertise in guiding others towards an enlightened lifestyle. With experience with a focus on the field of nutrition, skincare science as well as practical fitness she is determined to simplify healthy routines that are practical for every day life.

View articles